Posts Tagged ‘Dance’
Let’s Dance
Sometimes the best exercise does not feel like exercise at all. The music starts, our feet begin to move and, before long, people are smiling, laughing and trying to remember whether the next step goes left or right. Dancing gives us movement, music and human connection in the same hour. In Oakmont and our greater…
Read MoreDance Your Worries Away
Life seems more stressful now than it did years ago. Everywhere we turn, there are problems, divisiveness and different issues competing for our attention. What can we do to handle the demands of a difficult world? Well, there are many types of exercise you can do in Oakmont to relieve stress, but the one that…
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